Remove the Blocks to Optimal Health and Performance

Part I

Your body is a temple. Join this online group experience to restore your body temple so your energy, clarity and performance can come fully online!

Brief Introduction:

Sign Up Today for $147

Our online meeting dates:

April 12, 19, and 26. 4 pm Pacific Standard Time. 7 pm Eastern.

Replays are available if you can't make the meetings and there is also a WhatsApp group for the duration of the program where you can discuss and ask questions about your process.

You also receive a free copy of Carrie's book, Powered Up: Root Cause Secrets for Resolving Fatigue Naturally

Regular Price: $197

More Details...

If you’ve been feeling fatigued, foggy, bloated, inflamed, or like you’re not operating at your full capacity, this group is a grounded, doable way to see a meaningful improvement in energy, clarity, and function.

This is not a harsh cleanse or extreme detox.

It’s a foundational reset that prepares your body to process healing and detox with greater capacity and ease.

This group is especially helpful if you’ve been dealing with:

  • Fatigue or low energy

  • Brain fog or poor mental clarity

  • Bloating, constipation, or digestive discomfort

  • Inflammation or body pain

  • Mood issues, anxiety, or low mood

  • Trouble sleeping

  • Headaches

  • Stubborn weight issues

  • Symptoms of estrogen imbalance

Why start here? (The method behind the madness)

Detox isn’t about pushing your body harder, it’s about helping it work the way it’s designed to.

Most people try to detox by jumping into cleanses, supplements, or fasting…
but if the body’s natural detox pathways aren’t properly supported, this often leads to feeling worse, not better.

For detox to work well, the body needs:

  • steady, complete elimination

  • healthy bile production and flow

  • proper hydration at the cellular
    level

  • lymphatic movement to carry waste out of tissues

  • the right nutrients to support detoxification processes


When these systems aren’t functioning well (which is incredibly common today), toxins don’t move out efficiently.

Instead, they build up… recirculate… and contribute to symptoms like fatigue, brain fog, inflammation, and feeling “off,” even when you’re trying to do all the right things.

This program focuses on restoring these core functions first—so your body can begin clearing what’s been holding it back, in a way that feels supportive and sustainable.

What we’ll be doing:

  • Following a simple anti-inflammatory diet to reduce overall burden and help you feel better quickly

  • Using targeted, gentle detox support to assist your body’s natural detox processes

  • Supporting regular bowel movements and proper elimination

  • Learning how to improve bile flow for better digestion and toxin clearance

  • Understanding how and when to use probiotics to support your internal environment

  • Focusing on hydration and mineral balance to support detox at the cellular level

  • Incorporating simple practices to support lymphatic movement and circulation


No fasting required.
No aggressive protocols.

This is about creating flow, capacity, and stability so your body can do what it’s meant to do for healing and producing energy.

The goals of this group are to:

  • Reduce toxic and inflammatory burden

  • Improve energy, clarity, and overall function

  • Support natural detox pathways without overwhelm

  • Help you feel lighter, clearer, and more like yourself again

  • Lay a strong foundation for deeper healing or detox, if and when you choose

How the group works:

We’ll meet once each week on a live call, where I’ll guide you through the process, explain what’s happening in your body, and answer questions as they arise. Between calls, you’ll receive simple resources, ongoing guidance, and support within the group space online so you’re never navigating this alone. Replays will be available if you can’t attend live.

We'll be doing a dietary approach that is very anti-inflammatory... this in itself is so powerful to help you feel better.

Aside from that we'll be using one main supplement that gives the nutrients needed to fuel your detox processes. I'll be teaching about the different aspects needed for detox and from there each person can choose if there are other recommended products that they would like to work with as well.

We'll also talk about lifestyle practices that support detoxification that cost little or no money. Every person is unique in what their body needs and can handle so participants will be supported to tailor their approach to their unique circumstances.

If you’ve been feeling the nudge to take care of your body more intentionally,
If you know you are not feeling or performing your best,
If you’re ready to build a foundation to reach the next level of your potential...

We'd love to have you join us!

Click here to register: